This year, the City of Cape Town has received 18 500 flu vaccine doses, which are now being distributed to public health facilities.
The jabs are available at City clinics at no cost, but are limited and reserved for high-risk groups.
“Getting vaccinated is a responsible choice that not only protects you, but also helps safeguard your loved ones and the broader community,” said Mayco Member for Community Services and Health, Councillor Francine Higham.
Who qualifies for a free flu vaccine?
Due to the limited number of vaccines, certain groups are being prioritised. These include:
- People aged 65 and older
- Persons with chronic conditions like HIV and Tuberculosis (TB), as well as other lung diseases including asthma and chronic bronchitis
- Persons with cardiac problems or a history of strokes
- Persons with diabetes or severe obesity (BMI of 40 or more)
- Persons with other long-term health conditions affecting the kidneys, liver, brain, blood, or metabolism
- Pregnant women
- Children between six months and 18 years who take long-term aspirin medication
If you fall into any of these categories, you’re encouraged to visit your nearest City clinic to enquire about availability and eligibility.
Why get the flu vaccine?
Influenza is a contagious respiratory illness that can lead to serious complications, especially in vulnerable people or those with co-morbidities.
The flu vaccine helps prevent infection, reduces the severity of symptoms, and limits the need for hospital care — taking the strain off healthcare facilities during the winter months.
Other flu season reminders
In addition to considering vaccination, the City has urged residents to maintain good hygiene practices.
“We also remind the public to keep good hygiene habits top of mind,” Higham noted.
“In particular, please practice regular handwashing, and remember coughing etiquette, which advises that you cough into your elbow, instead of your hand.”
If you contract the flu, the City advises that you rest, stay hydrated, and give your body up to 10 days to recover. It is important to stay at home as far as possible, or even wear a mask when venturing outdoors.
“Seek medical attention in the event that a secondary bacterial infection develops – symptoms to watch for include fever, rapid breathing, discoloured sputum etc,” the City added.
Do you believe it’s worth getting the shot?
Let us know by leaving a comment below, or send a WhatsApp to 060 011 021 1.
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